Calories in Basmati Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Basmati Rice. A 3/4 cup of dry basmati rice grains is going to be become much fuller than its cooked counterpart. White Basmati Rice Target Brands, Inc. 1 serving 170 calories 32 grams carbs 3 grams fat 3 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated … Live Healthy & Happy. In a Basmati Rice ( 1 Cup (170g) ) there are about 310 calories out of which 54 calories come from fat. Aside from a slight variance in the vitamin, carbs and mineral content, basmati rice has nutrients mostly in line with other rice varieties. Calories. main content. Start; Food Tracker. As you can see, calories in 100g cooked basmati rice stand at 121 kcal with 25.22g of carbs. We specify “prepared” here because basmati rice, like most grains, expand a ton when put in boiling water. Calories, fat, protein, and carbohydrate values for for Basmati Rice Cooked and other related foods. One serving of prepared basmati rice – about 3 /4 of a cup – is 150 calories. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. The total fat content of 1 Cup (170g) Basmati Rice is 6 g. Within the fat content, a Basmati Rice contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
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