black bean swiss chard soup

Add Swiss chard leaves and saute until they are wilted. Partially cover and simmer for 1-2 hours, until beans are tender. Puree half of the soup in a blender. If you’re looking to include a rainbow of fruits and vegetables in your diet, don’t forget about chard! I like the addition you made of a poached egg — makes a complete meal out of almost anything. Add chopped swiss chard and cook for another 2 minutes or until the chard has slightly wilted. 1 medium onion, chopped. Swiss chard has dark green leaves and white stems, but you can also find chard with red, gold, and purple stems.When several different colors of chard are bunched and sold together, this is referred to as rainbow chard. Return to pot with remaining soup. I suspect this soup would be very good with white beans as well. Since it is so cold everywhere right now, let’s get back in the swing with some soup – this Quick Chicken Soup Recipe is loaded with Carrots, White Beans and Swiss Chard is perfect for weeknight dinners and comes together really quickly. Kathleen. It’s one of my favorite parts of Fall. It tastes like it has been simmering all day and makes enough to have leftovers. Add squash; stir 2 minutes. 2 stalks celery, diced (with leaves) Salt to taste. Saute garlic, onion, carrot, and Swiss chard stems in bacon grease until soft, then add ham, red pepper flakes, and black pepper. Add onions and garlic; sauté until tender and golden, about 9 minutes. It’s one of my favorite food groups. Add the chard and cook until wilted, about 3 minutes. Heat oil in heavy large pot over medium-high heat. Recipe: Swiss Chard and Rice Soup. NOTES: Add chicken broth, Roman beans and tomatoes. And this Swiss chard soup is definitely a winner. So now that the weather has started turning, soup is back on the menu plan. 4 garlic cloves, minced. Add the broth, reserved bean liquid, beans, garlic and bay leaf. Add the carrots and saute for an additional 3 minutes. 1 15-ounce can of garbanzo beans, rinsed and drained. Easy to make white bean and Swiss chard soup will be a menu regular. 2 1/2 quarts vegetable broth. Soup. Remove bay leaf. Taste and adjust seasonings if necessary and serve. Fry bacon slices over medium heat in a Dutch oven or soup kettle, then remove and drain on paper towels. We have been eating a lot of beans lately, our last dish being a pot of black bean soup. Beans and swiss chard – two things that we should be eating more of. This insanely delicious black bean and sausage soup with potatoes is simple, week-night friendly, and great for leftovers and lunches. 1 pound Swiss chard (1 bunch) 2 T. extra virgin olive oil. Preparation.

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